Current class offerings:


Group Essentrics® classes (min 5 / max 14 students) are held at:

    Physical Edge*                    

    1460 Drew Ave, Suite 200

    Davis, California 95618



Mondays   6:30 -   7:30    p.m.

Fridays    10:15 -  11:15    a.m.


Contact Sheri or Physical Edge for more information.


*You do not need to be a member of the gym to take Essentrics® classes :)


See below for class sessions and dates

January - February 2019

Mondays:   6:30 - 7:30 p.m.




Fridays:     10:15 - 11:15 a.m.





Drop ins are $20 per class


Individual and Small Group Classes

Sheri is available for individual and small group classes! Want to go over form to get the most out of the program? How about including an Essentrics® session during your get together with friends? Contact Sheri at  for availability and a quote.

Employees of UC Davis Health

If you are an employee of UC Davis Health, contact Sheri at for information on attending free Essentrics® classes on the Sacramento campus.

Davis Employers:

Essentrics classes will help employees to reduce on-the-job injuries, reduce tension and stress, improve health, and  increase productivity and morale. Contact Sheri at for an affordable proposal to bring Essentrics classes to your place of business.